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Strawberry Almond Truffles

Strawberry Almond Truffles

Katie Lemons shares a delicious recipe and pairs it with MiCacao. Read the full article here. Check out more of her awesome articles and recipes at www.twistoflemons.com

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MiCacao. . a Cacao Tea. . .Everyone should have some in their tea stash!

MiCacao. . a Cacao Tea. . .Everyone should have some in their tea stash!

Published review on MiCacao by Sororitea Sisters

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What's the deal with Superfoods?

What's the deal with Superfoods?

Superfoods are foods that contain significantly higher quantities of antioxidants, vitamins, minerals, and other health-boosting, anti-aging, disease-fighting goodies. They are extremely nutritious and beneficial to your overall health, and some believe they are capable of preventing illness such as heart disease, cancer, and high blood pressure.

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It's okay - keep chocolate in your diet

It's okay - keep chocolate in your diet

Dark chocolate has been scientifically proven to be beneficial to our mind, body, and overall daily attitude. Other than the obvious reason to eat chocolate – its amazing taste – below are 5 additional reasons to not only start, but continue eating it.

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5 Mental health benefits of exercise

5 Mental health benefits of exercise

Weight-loss, muscle strength, toned body and a healthier heart – these are all proven physical benefits of exercise. But what about the mental benefits that getting active contributes to, the changes that are not nearly as tangible but may even have a more prominent impact on us?

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